For anyone thinking,
there must be more
to life than this…
There is More Everything.
Podcast
Ever feel like you’re not exactly burned out, but definitely not thriving either? You might be languishing – stuck in that murky middle space where you’re going through the motions without purpose. In this bonus episode, we talk about this very real state and some tips to help you climb back toward getting more of what matters - a life filled with joy.
WITH GUEST LIV ALLEN
What if you didn’t feel the pressure of having to be a superstar every day? Liv Allen built her career across continents, clients, and career resets and she’s learned how to lead with both guts and grace. In this episode, we unpack her “rockstar/superstar/northstar” framework, why slow growth is still growth, and how to stay more human in a results-obsessed world.
Are you a Sex and the City fan? I found that the show always seemed to get it right when they explored the ups and downs of dating and relationships. All these years later, it still resonates. In this bonus episode, we’re chatting more about relationship misalignment and the critical mistake so many of us make when we are working for love and not with it. Grab a cosmo and tune in!
WITH GUEST NICK BRANCATO
What is the secret to relationships that endure?We often think that deep connection and shared affection are the foundations of lasting love, but what if we're missing something more fundamental? What if love alone isn’t enough? This week, I’m joined by Nick Brancato, author of Prioritize Us, who believes that alignment, not just emotion, may be the key to keeping our relationships strong through life’s many changes.
What happens when you actually give a sh!t at work – about people, not just performance? In this bonus episode, I talk about why relationships matter, especially during big transitions. Inspired by The Relationship-Driven Leader, I share how emotional intelligence, connection and real care have shaped my leadership and how all of it is showing up now as I navigate my own career transition.
WITH GUEST DR. KAREN BRIDBORD
When we think about work, we often think about deadlines, deliverables, and KPIs. But what about relationships? In this episode with workplace psychologist and author Dr. Karen Bridbord, we discuss what it really takes to build strong, healthy connections at work and why those connections matter more than we think. We explore how to communicate with care, but without crossing a line and why appreciation is more than a feel-good gesture, it’s a business imperative.
Do you ever find yourself saying, “It’s not that bad… other people have it worse” In this bonus episode, we explore why we’re so quick to downplay our own struggles and how that instinct can actually hold us back. Struggle isn’t a competition and pain doesn’t need to be ranked to be real. This is a reflection on why YOUR hard is still hard and why giving yourself permission to feel it might be the most powerful thing you can do.
WITH GUEST DR. REGINA VINCENT-WILLIAMS
What does it really take to survive and thrive when the system is stacked against you? This week, I’m talking with Dr. Gena V, a force of nature whose life is a testament to persistence and purpose. From being forced out of her all-Black high school in the 1970s, to becoming a teenage mother, to earning her doctorate and publishing 14 books, she has kept going, with dignity, clarity and fight. Her story will remind you that survival isn’t just about getting through, it’s about making meaning out of what tried to break you.
After my cancer scare, I’m now living what I call my “yellow-light” life and I’m deeply grateful for it. Yes, it’s filled with the stress of insurance complications and the mental, physical and emotional load so many of us carry as we hold our lives (and everyone else's) together. But it also is also filled with making time for myself, time that I fiercely protect. I’m here to remind you that you don’t need a health scare to understand that we are all doing the best we can and to encourage you to get comfortable in your beautiful, imperfect life.
Have you had a moment that split your life into “before” and “after”? This week, I share my own - an unexpected health crisis that began with a genetic surprise and led to a life-altering diagnosis. From family history to frantic decisions, this is the story of how everything changed overnight and what it means to truly live the life you want for yourself.
