
For anyone thinking,
there must be more
to life than this…
There is More Everything.
WITH GUEST DR. KAREN BRIDBORD
When we think about work, we often think about deadlines, deliverables, and KPIs. But what about relationships? In this episode with workplace psychologist and author Dr. Karen Bridbord, we discuss what it really takes to build strong, healthy connections at work and why those connections matter more than we think. We explore how to communicate with care, but without crossing a line and why appreciation is more than a feel-good gesture, it’s a business imperative.
Do you ever find yourself saying, “It’s not that bad… other people have it worse” In this bonus episode, we explore why we’re so quick to downplay our own struggles and how that instinct can actually hold us back. Struggle isn’t a competition and pain doesn’t need to be ranked to be real. This is a reflection on why YOUR hard is still hard and why giving yourself permission to feel it might be the most powerful thing you can do.
WITH GUEST DR. REGINA VINCENT-WILLIAMS
What does it really take to survive and thrive when the system is stacked against you? This week, I’m talking with Dr. Gena V, a force of nature whose life is a testament to persistence and purpose. From being forced out of her all-Black high school in the 1970s, to becoming a teenage mother, to earning her doctorate and publishing 14 books, she has kept going, with dignity, clarity and fight. Her story will remind you that survival isn’t just about getting through, it’s about making meaning out of what tried to break you.
After my cancer scare, I’m now living what I call my “yellow-light” life and I’m deeply grateful for it. Yes, it’s filled with the stress of insurance complications and the mental, physical and emotional load so many of us carry as we hold our lives (and everyone else's) together. But it also is also filled with making time for myself, time that I fiercely protect. I’m here to remind you that you don’t need a health scare to understand that we are all doing the best we can and to encourage you to get comfortable in your beautiful, imperfect life.
Have you had a moment that split your life into “before” and “after”? This week, I share my own - an unexpected health crisis that began with a genetic surprise and led to a life-altering diagnosis. From family history to frantic decisions, this is the story of how everything changed overnight and what it means to truly live the life you want for yourself.
Money talk doesn’t have to be uncomfortable, but it does need to happen. This bonus episode is about claiming your financial freedom, building a trusted community and getting smart about investing, even when the market’s doing somersaults. I’m sharing a personal story of how I took charge of my own future and the painful reminder that even the best plans need backup. We’re chatting about the highs of ringing the Nasdaq bell, the lows of facing personal loss and why knowing your value and protecting it – legally, financially and emotionally – matters more than ever.
WITH GUEST WENDY RAIZIN
Have you ever felt like money is a language you were never taught to speak? If so, you're not alone. Many smart, successful women find themselves unsure about financial basics. This episode is a must-listen as we break down myths, tackle fears and share practical steps to take control of your financial future. No matter where you are in life, today is the day to start.
In this bonus episode, we're diving into myths that most of us have never questioned. Inspired by last week’s conversation, we are busting more everyday myths. Does eating before swimming really cause cramps? Will wet hair in the cold make you sick? Does cracking your knuckles lead to arthritis? And do you really have just five senses? From childhood warnings to widely accepted misconceptions, we are unpacking the truth behind these myths.
WITH GUEST JILL BAZOS
How can you use your talents to challenge misconceptions? Jill Bazos, a kid and family marketing expert, uses empathy, humor, and education to break down one of life’s great stigmas - head lice. Tune in to hear her journey using marketing powerhouse skills to become a lice-busting entrepreneur.
Sometimes, the universe sends you a sign when you need it most. This bonus episode is about those symbolic moments that remind you to trust yourself, even when the path ahead feels uncertain. Following last week’s episode on feeling trapped and searching for freedom, I had an experience that stopped me in my tracks – one that reminded me that there are greater forces at work. And that no matter how many times I get knocked down, I always get back up.
Latest Episodes

I’m Elizabeth.
I once had a “perfect” life.
Only it wasn’t perfect for me.
So I tore it apart and created
an imperfect life.
One filled with more of what I actually wanted, needed and deserved.
