WITH GUEST DR. KAREN BRIDBORD
When we think about work, we often think about deadlines, deliverables, and KPIs. But what about relationships? In this episode with workplace psychologist and author Dr. Karen Bridbord, we discuss what it really takes to build strong, healthy connections at work and why those connections matter more than we think. We explore how to communicate with care, but without crossing a line and why appreciation is more than a feel-good gesture, it’s a business imperative.

WITH GUEST DR. REGINA VINCENT-WILLIAMS
What does it really take to survive and thrive when the system is stacked against you? This week, I’m talking with Dr. Gena V, a force of nature whose life is a testament to persistence and purpose. From being forced out of her all-Black high school in the 1970s, to becoming a teenage mother, to earning her doctorate and publishing 14 books, she has kept going, with dignity, clarity and fight. Her story will remind you that survival isn’t just about getting through, it’s about making meaning out of what tried to break you.

Have you had a moment that split your life into “before” and “after”? This week, I share my own - an unexpected health crisis that began with a genetic surprise and led to a life-altering diagnosis. From family history to frantic decisions, this is the story of how everything changed overnight and what it means to truly live the life you want for yourself.

WITH GUEST WENDY RAIZIN
Have you ever felt like money is a language you were never taught to speak? If so, you're not alone. Many smart, successful women find themselves unsure about financial basics. This episode is a must-listen as we break down myths, tackle fears and share practical steps to take control of your financial future. No matter where you are in life, today is the day to start.

WITH GUEST JILL BAZOS
How can you use your talents to challenge misconceptions? Jill Bazos, a kid and family marketing expert, uses empathy, humor, and education to break down one of life’s great stigmas - head lice. Tune in to hear her journey using marketing powerhouse skills to become a lice-busting entrepreneur.

Are you feeling trapped in some aspect of your life? Whether it is finances, relationships, obligations or your career, we all find ourselves stuck at different points in our lives. In this episode, I’m sharing some of my own experiences of being trapped and offer ideas about how to begin untangling yourself from the situations and beliefs that are holding you back. Together, we can shift our internal narratives to move toward living our lives in a way that gives us more freedom, agency and meaning.

Are we overthinking Valentine’s Day? Maybe. But it’s hard not to when the holiday often feels like a performance rather than a celebration. Somewhere along the way, love became something to prove rather than something to experience. But real love, the kind that lasts beyond a single day, isn’t about comparison or extravagance. It’s in the small, quiet moments that let someone know you are thinking about them and appreciating them.

Have you ever had one of those days when everything seems to go wrong? Did one of those days suddenly stretch into one of those weeks? Months? Years? Our newest episode talks about what it feels like to be stuck in a seemingly endless tunnel, waiting to find light on the other side. We’re chatting about resilience – what it looks like, how we find it, and why it’s essential to keep moving forward, even during the toughest times.

WITH GUEST KATHRYN STRACHAN
What does it mean to live life entirely on your own terms? In this episode, we sit down with Kathryn Strachan, a powerhouse in strategic content and business growth. But what sets Kathryn apart isn’t just her professional accolades—it’s her unapologetic approach to building a life that works for her and her family.